Posts mit dem Label weight loss werden angezeigt. Alle Posts anzeigen
Posts mit dem Label weight loss werden angezeigt. Alle Posts anzeigen

Mittwoch, April 14, 2010

I have reconnected with my old lover!


Running and I have had a love hate relationship. I use to  hate running especially when I was in the Army. I think I ran because I had to and to get it over with faster I ran faster. Fast forward 5 years!  5 years, 2 kids and about 40 pounds later-LOL I started running again. I started running maybe 4 months after my 2nd son was born. If felt great. It was ME time out of the house no disruptions!!! I ran at least 2x a week then I joined my first race it was a 5k it was cool then I did another one and another. I then completed my first 10k which is the picture above, and it felt good!
When I move to Florida I fell off. It was 100 degrees in the shade, at 5 in the morning and 11 at night-LOL well maybe not that hot but it was damn hot. I just gave up! I am now realizing I love running again. I do not run the distances I use to only because I need to build myself back up and lose some more weight to be a bit lighter on my feet . I think I will stick to it this time. I use to hate the treadmill but now he and I are friends for HITT training so its the best of both worlds:)

Donnerstag, April 01, 2010

I am officially on shopping Ban!



I need to keep myself motivated on the weight loss journey and I thought what better way to do it than to ban myself from going shopping! Is this going to hard.....YES!!! I live downtown and whenever I go walking I am almost likely to go into a store. I plan on leaving my money at home along with my credit cards. I will only take enough to enjoy a snack if I am hungry.
My ban will be over when I reach 150 pounds or June sometime in the middle of the month when I leave to go to Boston and New York. I figure why buy more now when I can get better items in the states and a better body to make it look good:)
Also as I lose weight I will be able to fit into some of the clothing I have not worn in about 2 years. Hello 7 jeans I am coming to getcha~!

Dienstag, März 16, 2010

I want my old body back!!!


This is me 2 years ago(just removed the stretch marks-LOL). I had already had both of my boys and was determined to get my old body back. I worked out almost everyday need it be a dvd, running or going to the gym. I felt good. I was happy! Fast forward 1 year! I moved to Florida got caught up in the fast food lifestyle and did not realize until ti was to late I was gaining weight.
So I move back to Germany. I hate my body and this time around I had no motivation what so ever so now I am walking around with all of this excess weight wishing there was a quick fix.
So I decided its time to work harder than I have in the past 2 months to get my old body back.
Sunday I went running for 30 minutes. Yesterdays I did yoga for 1.5 hours lift weights and ran for about 20 minutes. Today I am going running! I need to get that  motivation I use to have.
The one thing I know that contributed to my weight loss was my vegetarianism but I am not willing to give up meat this time:) I just need to make smarter choices!